Sunday batch cooking the Mediterranean way: a pot of legumes, a tray of roasted vegetables, a jar of dressing, a loaf of whole-grain bread. Five mornings of breakfast and lunch ready before Monday.
Tzatziki Sauce
The Foundational Greek Condiment Walk into any Greek home, and there will almost certainly be tzatziki in the refrigerator. This yogurt-base…
Roasted Red Pepper Hummus
A Mediterranean Classic with a Smoky Twist Hummus is one of the oldest and most beloved dishes in Mediterranean cuisine, with roots stretchi…
Recipe: Olive Oil Tomato Paste
Introduction Olive Oil Tomato Paste is a cornerstone ingredient in Mediterranean cuisine, adding a rich, sweet flavor to countless dishes. O…
Moroccan Chickpea Stew
North Africa Meets the Mediterranean Diet Moroccan cuisine occupies a fascinating position within Mediterranean food culture — it sits at th…